The 6th Annual Women’s Health Expo returns to Cape Town on 15 August 2026, bringing a full day dedicated to wellness, beauty, fitness, and women’s empowerment at the Premier Hotel Cape Town in Sea Point. Running from 9:00 to 18:00, the event offers visitors the chance to hear from leading doctors, wellness experts, and fitness professionals through inspiring talks, interactive workshops, and live demonstrations .
Guests can take part in yoga, Pilates, HIIT, pre- and postnatal fitness, and body-toning sessions while exploring exhibitions showcasing the latest in health, nutrition, self-care, fashion, and holistic wellness . Expert speakers will cover topics including mental health during motherhood, stress management, gut health, and PCOS.
Every attendee receives a R500 shopping voucher from the event’s official fashion partner, with one lucky visitor also standing a chance to win a R5,000 shopping voucher. Tickets start from R150, making it an inspiring day out for women of all ages.
Address: 1 Marais Rd, Sea Point, Cape Town, 8005, South Africa
Date and Time: Sat Aug 15, 09:00 – Sat Aug 15, 18:00
Tickets: R150
Website: http://www.aspirepromotions.co.za/
