There’s something special about stumbling upon a place that defies all expectations. Tucked away in an industrial pocket of Montague Gardens, Oil & Grind coffee shop is the kind of discovery that makes you feel like you’ve found a secret. A warm, welcoming haven where the coffee is serious, the service is genuine, and the vibe is as relaxed as it gets.

What You’ll Find

Oil & Grind is located in a modest strip of shops on Stella Road, but step inside and you’re transported to a cosy, no-fuss space that feels more like a biker’s clubhouse than a typical coffee shop. The decor is understated-think exposed brick, dark wood, and a few motorbike touches that give it character without trying too hard. The atmosphere is calm and unhurried, with a few tables perfect for settling in with a laptop or a book. The real standout, though, is the sense of community: Hector and the team greet regulars by name and make first-timers feel instantly welcome. It’s the sort of place where you can easily lose track of time.

Food & Drinks

The coffee here is the star of the show, and it’s clear the baristas know their craft. A flat white is silky and balanced, while a black americano packs a clean, bold punch. The toasted sandwiches are a revelation. Crispy on the outside, generously filled with real, quality ingredients that taste far from standard. Whether you’re grabbing a quick bite or lingering over a second cup, everything is made with care. The menu is simple but executed with precision, making it easy to see why locals keep coming back.

Best For

  • Parking up with a laptop for a few hours of focused work (free Wi-Fi and a calm vibe)
  • A pit stop while your car is being serviced or repaired at nearby garages
  • Meeting a friend for a quiet catch-up over excellent coffee and a toasted sandwich
  • Bikers and bike enthusiasts looking for a friendly, down-to-earth hangout

Insider Tip

If you’re working from here, grab the table near the window-it gets the best natural light. Also, don’t leave without trying the toasted sandwich special; the fillings change regularly and are always worth it.

Quick Facts

  • 📍 Location: 42 Stella, Park, 57 Stella Rd, Montague Gardens, Cape Town, 7441, South Africa
  • ⭐ Rating: 4.6 / 5
  • 📊 Total Reviews: 25

What Customers Are Saying

“What a gem of a place. I needed to work from a coffee shop while I had a tow bar fitted. My expectations in the area were somewhat low and boy – I was surprised!

Even though I’m not a biker, it’s hard not to be impressed with the display of bikes there.

Coffee was very good.

The coffee shop was “

– Visitor (5★)

“Spent a few hours here while my car was in for a service down the road. Super friendly service from Hector. Amazing coffee – had a flat white and a black americano. Toasted sandwiches are amazing as well. Great ambiance and fast WiFi. Can only recommend.”

– Visitor (5★)

“Very very good coffee, excellent food with real ingredients.
Nice hidden gem.”

– Visitor (5★)

Location Map

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